What is the best health advice you can give someone?
1. Lock your teeth while defecating (discharging faces from the body), this prevents loosening of teeth even at old age and prevents many other eye and ear disorders
2. Regular massage of the leg calf muscle portion will help in clearing the indigestion problems
3. Daily intake of raisins along with water (soaked for one night) for 45 to 60 days can cure anemia
4. Don't drink water in a standing position, it leads to pain in the knees, so always drink water in a sitting position
5. Drink buffalo milk with 1 teaspoon of Ashwagandha Powder every night for 15 to 30 days, this is very useful in increasing sperm count and curing impotency
6. Daily intake of juice from fresh grapefruits for a period of 15 to 30 days helps in curing headache
7. Make a habit of sleeping without a pillow under the head, this is very useful in strengthening the heart and brain
8. Consume a pomegranate every night 3 hours before you go to sleep, this helps in increasing sperm count and fights infertility
9. Consume a boiled egg every day, this helps boost your immunity power
10. Leave 3 to 4 drops of lemon juice in the ears, this works like magic in curing severe ear pain
11. Consume dates every day, it is going to make you strong and healthy
12. Consuming papaya daily helps in increasing memory power
13. Eat 2 to 3 bananas every day, it helps in gaining body weight naturally
14. Consuming hot water along with honey is useful in curing stomach pain
15. Consuming fresh lemon juice before having meals or before going to bed for 30 to 45 days is the best home remedy in curing asthma
16. Eat garlic along with pure cow ghee for 45 to 60 days, this is most beneficial in curing Nervous Weakness and other nerve disorders naturally
17. Soak cotton in fresh beetroot juice for a while and place it in both ears, this helps in relieving headaches naturally without any medicines
18. Bathing with cold or lukewarm water early in the morning helps in being active and peaceful all day
19. Consume hot water with pure honey, it helps in turning you strong and healthy
20. Drinking water immediately before and after meals suppresses digestive fire, and it leads to gaseous problems