Health benefits of Beer?
- Thread starter LeAlex
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I can say of course because consuming in huge quantities makes you out of senses. You probably thank me for beer in search of great friendship, girlfriend, memorable moments, or for your freaky dance moves. Coming to the main topic, how much beer is enough for your good health?
- Lowers the risk of heart disease: Many studies have proved that moderate beer drinkers are protected from cardiovascular heart diseases.
- Creativity: After having a beer you think very creative and intelligent thoughts come into your mind.
- Kidney Stones: It can reduce the risks of developing stones in the kidney because consumption of beer will improve the urinary system.
- Strengthen the bones: It can help in increasing the bone density that will protect you from having a fracture.
- Glows on Your Skin: It helps in making your skin glow.
- Hair Quality Improved: Studies have shown that washing your hair with beer gives you a silky shine and also increases the right growth of the hair.
- Immunity: It will also improve immunity, which will help in fighting viruses and diseases.
- Confidence: Studies have shown that it will boost confidence. I still remember the words of my good friend Shashank Sharma who is in Steria, UK that he was struggling with getting placement in companies but that day he consumes beer before the interview and that was the reason he got selected. He probably thinks beer for giving confidence to him.
- Beat the stress: Up to 40% of stress is reduced from 1 pint of beer. Many studies have shown that beer is successful in beating up stress.
- Improves the Sex drive: Studies have shown that alcohol consumption will boost the levels of libido in women. Consumption of high beer raises men’s testosterone levels and that will enhance the mood toward the opposite sex with improving the sex drive.
According to the research, it has been observed that consuming beer reduces the risk of heart disease. It is good for your health. As per the various studies, it has been proven that moderate consumers of beer live longer than teetotalers. But you should not drink too often. Occasionally it is okay to have a beer.
From a health perspective, it is low in calories, low in carbohydrates, and has no fat or cholesterol. It is rich in vitamins. There’s a myth about beer that it gives you a beer belly. It is not the case. It doesn’t give you a beer belly, instead, it helps in fighting cancer.
1. Moderate consumption of beer can protect you from cardiovascular disease
The researchers said five of the six studies they chose to review identified a "protective effect of moderate alcohol consumption on cardiovascular disease." This was true of those who regularly drank 400ml of beer per week compared to abstainers and occasional drinkers.
2. Beer can prevent diabetes in men
The researchers said: "Compared with occasional beer drinkers, men who did not drink beer had a significantly higher risk of developing glucose dysregulation, suggesting that occasional beer drinking may have a protective effect against diabetes in men.
3. Beer Linked to Healthier Bone Density
When looking at bone density and fracture risk in older adults, the researchers in the current study said that low drinking was associated with a lower risk of fractures. For this variable, they suggest that the non-alcoholic components of beer may also be involved, as other compounds present in beer (e.g., phytoestrogens such as 8-isoprenenaringenin) work synergistically with silicon to stimulate osteoblasts, improves bone structure and helps remineralize bones and teeth.
4. Beer can lower cholesterol
The researchers highlighted several studies showing that beer helps boost the production of good cholesterol and regulates the body's processing of bad cholesterol, thanks in large part to the antioxidants in premium beer, which are consumed when consumed. Found in very small amounts of beer (15ml-30ml per day).
From a health perspective, it is low in calories, low in carbohydrates, and has no fat or cholesterol. It is rich in vitamins. There’s a myth about beer that it gives you a beer belly. It is not the case. It doesn’t give you a beer belly, instead, it helps in fighting cancer.
1. Moderate consumption of beer can protect you from cardiovascular disease
The researchers said five of the six studies they chose to review identified a "protective effect of moderate alcohol consumption on cardiovascular disease." This was true of those who regularly drank 400ml of beer per week compared to abstainers and occasional drinkers.
2. Beer can prevent diabetes in men
The researchers said: "Compared with occasional beer drinkers, men who did not drink beer had a significantly higher risk of developing glucose dysregulation, suggesting that occasional beer drinking may have a protective effect against diabetes in men.
3. Beer Linked to Healthier Bone Density
When looking at bone density and fracture risk in older adults, the researchers in the current study said that low drinking was associated with a lower risk of fractures. For this variable, they suggest that the non-alcoholic components of beer may also be involved, as other compounds present in beer (e.g., phytoestrogens such as 8-isoprenenaringenin) work synergistically with silicon to stimulate osteoblasts, improves bone structure and helps remineralize bones and teeth.
4. Beer can lower cholesterol
The researchers highlighted several studies showing that beer helps boost the production of good cholesterol and regulates the body's processing of bad cholesterol, thanks in large part to the antioxidants in premium beer, which are consumed when consumed. Found in very small amounts of beer (15ml-30ml per day).
Several reviews have suggested that consuming one to two beers a day may help lower your risk of heart disease. In fact, beer may be as effective at improving general heart health as wine at comparable alcohol levels.
- Beer is more nutritious than other alcoholic drinks.
- Beer can help protect your heart.
- Beer helps prevent kidney stones.
- Beer lowers bad cholesterol.
- Beer strengthens your bones.
- Beer helps reduce stress.
- Beer may help improve memory.
- Beer helps cognitive function.
- Beer drinkers live longer
- Beer is all-natural
- Beer is low in calories, low in carbohydrates, and has no fat or cholesterol
- Beer fights cancer and Alzheimer’s
