Improving Sex Life!
- Thread starter mochimash
- Start date
Many men waste many hours in the gym sweating on their strength, striving to improve their health and linger fit, and, let’s handle it; they also do it to increase their chances of a heavenly sex experience. Small do they know, that many circumstances moving their sex lives are attached to their food. Simple elements like jumping the drive-thru and taking a little light at happy hour may drastically enhance a man’s libido and basically increase sex energy.
Did you know that diet has the capacity to decrease testosterone, reduce sex drive, decrease feelings, and change sperm production? Good news: it can also do the accurate reverse. Various fruits and vegetables, whole grains, and seasonings can improve testosterone, boost libido, and significantly enhance sex drive. Bottom line: what men eat changes their sex life. So, why not use food to your satisfaction?
Keeping a healthy waistline is important to a man’s sex journey and overall sexual fitness. According to The Cleveland Clinic, one research found that men who have a waistline larger than 40 are more likely to have erectile dysfunction or ED than men whose waists are smaller.
Keeping a healthy waistline is important to a man’s sex journey and overall sexual fitness. According to The Cleveland Clinic, one research found that men who have a waistline larger than 40 are more likely to have erectile dysfunction or ED than men whose waists are smaller.
Not many couples are aware of how to enjoy the remarkable relationship between food and sex. Exactly what you eat is critically important and has a huge impact on your sexual health.
First Spinach is a potent source of magnesium, which helps dilate blood vessels, according to Japanese researchers. Better blood flow to the genitals creates greater arousal for men and women. And other green vegetables like broccoli, Brussels sprouts, kale, cabbage, Swiss chard, and Bok choy are also good sources of our favorite sex nutrients.
If you’re looking to add some deductions to your food, eat more grapefruit, oranges, and peaches. Men who consume at least 200 milligrams of vitamin C a day improve their sperm counts and motility.
Pumpkin and sunflower seeds, almonds, peanuts, walnuts, and other nuts all contain the necessary monounsaturated fats with which your body creates cholesterol—and your sex hormones need that cholesterol to work properly.
If what’s good for your heart is good for your love life, oily cold-water fish like salmon, mackerel, sardines, and tuna should figure heavily into your weekly meal rotation.
Hope my knowledge will help to improve your loving sex with better sex food. Always Eat healthily and keep enjoying yourself with your partner.
Foods that are good to eat before sex.
- Apple slices
- Celery and peanut butter
- Cheddar or Swiss cheese slices
- Beef jerky
- M&Ms
- Lobster
- Pizza with anchovies, garlic, and sausage
- Crab legs
- Raw oysters
- BBQ ribs
