Mental Health Today?
- Thread starter jenn
- Start date
Very good. And when I have mental health challenges, I know how to take care of myself. I wouldn't be doing as well now if I hadn't gotten professional help in the past. I am still doing non-traditional therapy for my panic attacks.
I am currently doing well and I have the knowledge and skills to take care of my mental health when faced with challenges. Seeking professional help in the past has greatly contributed to my current state of well-being.
