Happiness, freedom from despair, and an extended lifespan are all hallmarks of a healthy lifestyle. Every day, I completely adhere to these guidelines.
You must abstain from smoking, drink only in moderation, and consume plenty of fruits and vegetables. You must also exercise every day, and never miss breakfast.
What do you do to keep yourself in shape?
You must abstain from smoking, drink only in moderation, and consume plenty of fruits and vegetables. You must also exercise every day, and never miss breakfast.
What do you do to keep yourself in shape?